A healthy vegan Chard and Sweet Potato Gratin. Serve with a tomato salad
Vegan Swiss Chard & Sweet Potato Gratin
Description
A healthy vegan Chard and Sweet Potato Gratin. Serve with a tomato salad
Ingredients
Instructions
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Preheat oven to 190°C/375F/Gas 5
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Heat 2 tbsp of olive oil in a saucepan and add the chopped chard stalk and ribs. Sitr, then cover and cook over a low heat for approx. 4 minutes, stirring occasionally
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Add the leaves, and cook for a further 5 minutes. Season with salt and black pepper. Set aside
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Place the olives, sun-dried tomatoes, soy sauce, thyme, parsley and 2 tbsp of olive oil into a food processor/blender and blend to make a smooth paste
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Lightly oil a 30cm/12in ovenproof dish. Place a layer of the chard with any cooking juice and a layer of the potatoes into the dish. Spread a little of the olive paste over the chard and potatoes. Continue layering the chard, potatoes and olive paste. Finish with a layer of chard.
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Sprinkle the vegan cheese on top of the gratin
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Bake in the oven for about 25-30 minutes until it is brown and bubbling. Serve with a tomato or green salad
Servings 4
- Amount Per Serving
- Calories 353kcal
- % Daily Value *
- Total Fat 24.6g38%
- Saturated Fat 7.6g38%
- Sodium 986.2mg42%
- Potassium 859mg25%
- Total Carbohydrate 30.4g11%
- Dietary Fiber 8.5g34%
- Sugars 6.4g
- Protein 4.1g9%
- Calcium 96.4 mg
- Iron 3.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.