Vegan Swiss Chard & Sweet Potato Gratin

Chard and sweet potatoe gratin pinit

A healthy vegan Chard and Sweet Potato Gratin. Serve with a tomato salad

Vegan Swiss Chard & Sweet Potato Gratin

Difficulty: Beginner Prep Time 30 mins Cook Time 30 mins Total Time 1 hr
Servings: 4 Calories: 353 kcal
Best Season: Spring

Description

A healthy vegan Chard and Sweet Potato Gratin. Serve with a tomato salad

Ingredients

Instructions

  1. Preheat oven to 190°C/375F/Gas 5

  2. Heat 2 tbsp of olive oil in a saucepan and add the chopped chard stalk and ribs. Sitr, then cover and cook over a low heat for approx. 4 minutes, stirring occasionally

  3. Add the leaves, and cook for a further 5 minutes. Season with salt and black pepper. Set aside

  4. Place the olives, sun-dried tomatoes, soy sauce, thyme, parsley and 2 tbsp of olive oil into a food processor/blender and blend to make a smooth paste

  5. Lightly oil a 30cm/12in ovenproof dish. Place a layer of the chard with any cooking juice and a layer of the potatoes into the dish. Spread a little of the olive paste over the chard and potatoes. Continue layering the chard, potatoes and olive paste. Finish with a layer of chard.

  6. Sprinkle the vegan cheese on top of the gratin

  7. Bake in the oven for about 25-30 minutes until it is brown and bubbling. Serve with a tomato or green salad

Nutrition Facts

Servings 4


Amount Per Serving
Calories 353kcal
% Daily Value *
Total Fat 24.6g38%
Saturated Fat 7.6g38%
Sodium 986.2mg42%
Potassium 859mg25%
Total Carbohydrate 30.4g11%
Dietary Fiber 8.5g34%
Sugars 6.4g
Protein 4.1g9%

Calcium 96.4 mg
Iron 3.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Gratin, Sweet Potato, Swiss Chard

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