28 Day Healthy Eating Plan

28 Day Healthy Eating Plan

In our busy lives, it can be difficult to find the motivation to diet and exercise when we want to lose weight. This is why my 28 day individual healthy eating plan will make losing weight easier for you.

When you fill in the lifestyle questionnaire, I will work out an individual eating plan based on your own requirements. As we all need different dietary and exercises depending on our lifestyles, age group gender, it is unlikely that a ‘one size fits all’ diet will be successful in the long term.

My 28-day healthy eating plan will point you in the right direction to a healthy, nutritious long-term eating habit, whilst still eating the food that you enjoy. I will also provide you with weekly motivation targets. I understand that it can be hard to get motivated, so my healthy eating plan also provides unlimited email support and advice plus a weekly private Zoom call to discuss your progress, provide support and help you with any nutritional questions that you may have.

What do I get with the 28 Individual Day Diet Plan?

  • 28 Day Individual Diet Plan
  • Calculation of current BMI
  • Calculation of Recommended Daily Calorie Allowance
  • Weekly Recipies with calorie and Nutritional Information
  • Weekly Weight Loss Targets
  • Weekly Motivation Goal
  • Weekly Weight Loss Target
  • Weekly Private Zoom Motivation/Support Call
  • Unlimited email support

How do I Buy the Diet Plan?

Download and fill out the questionnaire below email it to sharon@salisburynutrition.co.uk pay £39.99 and when the payment has been received via PayPal I will email you to arrange a suitable day/time for your initial 30-minute consultation. After the consultation, your individual 28-day diet plan will be emailed to you within 3 working days