A tasty vegan spaghetti bolognese
Spaghetti Bolognese
Description
A tasty vegan spaghetti bolognese
Ingredients
Instructions
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Heat the olive oil in a saucepan and fry the onion and celery for about 5 minutes until soft, add the garlic and the mushroom and fry for 2-3 minutes
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Add the lentils, tinned tomatoes, tomato puree, the stock and the herbs. Bring to the boils. reduce the heat and cover the pan. Simmer for approx 10-15 minutes until the sauce thickens.
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Cook the spaghetti according to the packet instructions.
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serve with a green salad and garlic bread
Nutrition Facts
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 440kcal
- % Daily Value *
- Total Fat 6.8g11%
- Saturated Fat 2.8g14%
- Sodium 0.8mg1%
- Total Carbohydrate 55.9g19%
- Dietary Fiber 12.4g50%
- Sugars 8.9g
- Protein 16.4g33%
- Iron 4.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bolognese, lentils, spaghetti
