Spaghetti Bolognese

vegan spaghetti bolognese pinit

A tasty vegan spaghetti bolognese

Spaghetti Bolognese

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 4 Calories: 440 kcal
Best Season: Available

Description

A tasty vegan spaghetti bolognese

Ingredients

Instructions

  1. Heat the olive oil in a saucepan and fry the onion and celery for about 5 minutes until soft, add the garlic and the mushroom and fry for 2-3 minutes

  2. Add the lentils, tinned tomatoes, tomato puree, the stock and the herbs. Bring to the boils. reduce the heat and cover the pan. Simmer for approx 10-15 minutes until the sauce thickens.

  3. Cook the spaghetti according to the packet instructions.

  4. serve with a green salad and garlic bread

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 440kcal
% Daily Value *
Total Fat 6.8g11%
Saturated Fat 2.8g14%
Sodium 0.8mg1%
Total Carbohydrate 55.9g19%
Dietary Fiber 12.4g50%
Sugars 8.9g
Protein 16.4g33%

Iron 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bolognese, lentils, spaghetti

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