Vegan Breakfast Muffins

Vegan Breakfast Muffins

Breakfast Muffins for Vegans
Vegan muffins pinit

Vegan Breakfast Muffins

Difficulty: Beginner Prep Time 25 min Cook Time 30 min Total Time 55 mins
Servings: 12 Calories: 224
Best Season: Suitable throughout the year

Description

These vegan muffins are easy to make and can be frozen in batches making them ideal for a mid-morning snack

Muffins

Instructions

  1. Method
    • Heat the oven to 200C/180C fan/gas 6. Line a muffin tin with cases. Mix 100g muesli with the light brown sugar, flour and baking powder in a bowl. Combine the milk, apple, oil and 2 tbsp nut butter in a jug, then stir into the dry mixture.
    • Divide equally between the cases. Mix the remaining muesli with the demerara sugar, remaining almond butter and pecans, and spoon over the muffins.
Nutrition Facts

Serving Size Per Muffin

Servings 1


Amount Per Serving
Calories 224kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Sodium 0.1mg1%
Total Carbohydrate 30g10%
Dietary Fiber 2g8%
Sugars 15g
Protein 3.95g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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