A modern twist on a traditional dish, those vegan recipe is made with chillis, peppers and falafels
Spicy vegan shepherds pie
Description
A modern twist on a traditional dish, thise vegan recipe is made with chillis, peppers and falafels
Ingredients
Instructions
-
Method
Pre-heat oven to 220°C
-
Cook falafels in the microwave as per packet instructions.
-
peel and finely slice onion and saute in the butter in a saucepan
-
add the peppers and chilli, make the gravy and add to pan and the falafels and mash the mixture with a masher
-
Cook the potatoes and mash with vegan butter, add salt and pepper to taste
-
put the mash over the top of the falafel mixture. Bake in the oven for 15 minutes
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 435kcal
- % Daily Value *
- Total Fat 21.4g33%
- Saturated Fat 2.8g14%
- Sodium 300mg13%
- Total Carbohydrate 54.4g19%
- Dietary Fiber 7.8g32%
- Sugars 7.6g
- Protein 9.28g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
