Every 28 days your skin replaces itself, your liver, 5 months, your bones 10 years. Your body makes these new cells from the food you eat. What you eat becomes you The Revitalize Plan is a holistic lifestyle change. The six-month plan designed to improve your well-being and change the way you view food. Every …
Healthy Eating Plan
28 Day Healthy Eating Plan
In our busy lives, it can be difficult to find the motivation to diet and exercise when we want to lose weight. This is why my 28 day individual healthy eating plan will make losing weight easier for you. When you fill in the lifestyle questionnaire, I will work out an individual eating plan based …