Tofu Scramble with Spinach
A tasty vegan scramble made with tofu with added spinach for extra iron and seasoned with paprika
Ingredients
- 140 oz extra firm tofu
- 450 g spinach
- 2 tbsp nutritional yeast optional
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp salt optional
- ¼ tsp paprika
- ¼ tsp tumeric
- ¼ tbs pepper
- 2 tps olive oil or use 1 cal spray
Instructions
- Drain the tofu, break it apart using your hands or two forks, until it resembles scrambled egg
- In a large mixing bowl mix together the tofu, spinach, yeast, salt, tumeric, paprika and pepper. Leve it to rest for 5 minutes
- Saute the tofu mix in the oil or spray the pan with 1 cal spray and cook for about 8 – 10 minutes
Notes
If you prefer a wetter ‘scramble’ saute´ with 2 tablespoons of water