As well as tasting delicious and being low in calories, this vegan stir fry is high in proteins and fibre, it is also an excellent source of calcium. If you want a less spicy stir fry, just omit one of the chillis
![tofu, kale and edamame stir fry](https://i0.wp.com/salisburynutrition.co.uk/wp-content/uploads/2021/09/tofu_edamame-stirfry.jpg?resize=500%2C500&ssl=1)
Nutritionist & Lifestyle Coach
Nutritionist & Lifestyle Coach
As well as tasting delicious and being low in calories, this vegan stir fry is high in proteins and fibre, it is also an excellent source of calcium. If you want a less spicy stir fry, just omit one of the chillis