Quorn mince chilli con carne

A quick and easy to make vegan Quorn mince chili con carne recipe for those nights that you don’t feel like cooking from scratch

Quorn mince chilli con carne

Quick & Easy Quorn Mince Chilli Con Carne

A really quick and easy vegan chili con carne recipe made using a ready-made sauce base. Ideal for those cold nights when you're too busy to cook from scratch. The recipe is low fat and under 500 calories if served with boiled rice
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 254 kcal

Ingredients
  

  • 2 tbs olive oil
  • 500 g quorn mince
  • Aldi Chilli con carne sauce
  • 400 g kidney beans drained
  • 400 g tomatoes
  • 1 red pepper chopped
  • 2 carrots chopped.
  • 1 stick celery chopped
  • 1 onion chopped
  • 1 red chilli chopped
  • 1 green chilli chopped
  • 1 tsp chill flakes optional
  • 2 garlic cloves minced

Instructions
 

  • Pour oil in deep pan lightly fry carrots for 3 – 4 minutes, add onion, garlic peppers, and chillis, cook for 7 minutes, add chopped tomatoes and drained kidney beans cook for 2 minutes. Add chilli flakes
  • Add Aldi chilli con Carne sauce and simmer for 15 minutes
  • Serve with with boiled rice rice. The chilli can be frozen for up to 3 months

Notes

Nutritional Values

Per serving
254 Kcal | Fat 6.41g | Saturated Fat 1.0g | Protein 7.5g | Sugar 5.5g | Carbs 26.1g | Fibre 7g | Salt 0.4g |Iron 1.6mg
Keyword Chilli con carne, low calorie meal, Quorn mince, vegan chilli con carne