A tasty low calorie treat that is easy to make with no baking
A tasty low calorie treat that is easy to make with no baking
- 177 grams chopped Medjool dates
- 240 grams smooth natural peanut butter
- 45 grams rolled oats
- ¼ salt
- 118 grams chopped unsalted dry-roasted peanuts
- 120 grams dark chocolate (chopped)
Serving Size 1
Servings 16
- Amount Per Serving
- % Daily Value *
- Total Fat 12.7g20%
- Saturated Fat 3g15%
- Sodium 90mg4%
- Total Carbohydrate 17.4g6%
- Dietary Fiber 2.7g11%
- Sugars 11.1g
- Protein 5.4g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Nutritional values per Bar
Keywords:
energy bars, vegan protein bars
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